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What’s Your Feeding Personality?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this episode, I’ll help you get clear on your feeding personality so you can enjoy calm and happy mealtimes. If you are anything like me, you...
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055 How A Speech and Language Therapist Helps Picky Eaters (with Heidi Miller)
Subscribe: Apple Podcast | Email | Spotify | Stitcher Are you ready to learn more about when to work with a speech and language therapist? Learn what the red flags are for children with structural...
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12 Best Probiotics For Kids
Are you looking for the best probiotics for kids? This article will help answer your questions on the health benefits of probiotics for kids and probiotics in food.If you want to avoid flushing your...
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056 Best Probiotics For IBS Children
Subscribe: Apple Podcast | Email | Spotify | Stitcher Probiotics for IBS are not surprisingly also some of the best probiotics for kids. Pick the right probiotic strains and you’ll soon discover how...
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057 Can My Child Eat Sausages?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Can sausages be healthy?Fresh sausages sourced from your local butcher and supermarket made with good quality red meat is classified as ‘red...
View Article058 When Should You Worry About Picky Eating?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In the UK picky eating affects as many as 1 in 5 children. We are always told not to worry, but when does picky eating become a concern?In this...
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Picky eater test: how severe is your toddlers’ fussy eating?
Looking for a picky eater test because your child is refusing new foods? Has your child’s nursery or school expressed concern about your child’s limited repertoire of foods? I get it! There is so...
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039 Can Fruit Cause Diarrhoea in Kids?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Is your toddler or older child struggling with diarrhoea and urgency? Wondering whether fruit could be the cause of the diarrhoea for your child?...
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Kid Poop Chart & IBS Explained
Subscribe: Apple Podcast | Email | Spotify | Stitcher I use the description ‘Kid Poop Chart’ a lot in my weekly Gut Health Clinic, so you might be wondering how to use it to analyse your child’s poo....
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061 Are Recipes With Hidden Veggies A Good Idea?
APPLE PODCAST SUBSCRIBE BY EMAIL LISTEN ON SPOTIFY And the not so mysterious breakdown of whether to hide vegetables in your toddler or older child’s food! What’s the big deal with recipes with hidden...
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5 Myths on Vitamin D Recommendations Uncovered
APPLE PODCAST LISTEN ON SPOTIFY Vitamin D is the new trendy vitamin on the block! Due to its link with immunity and fighting infection in the body, a whole bunch of myths on vitamin D recommendations...
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063 Can Food Refusal In Toddlers Continue Into Adulthood?
APPLE PODCAST LISTEN ON SPOTIFY Persisting food refusal in toddlers CAN continue into adulthood and there’s even scientific evidence to prove it. But what are you supposed to do with this information...
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Does Food Refusal in Toddlers Persist In Adulthood?
As a parent, we worry when our children won’t eat. Should you start to worry whether persisting food refusal in toddlers can continue into adulthood? As a paediatric dietitian and children’s...
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Does bread cause bloating?
Ever wondered ‘does bread cause bloating?’ For example, is your child complaining about bloating after eating bread?Bread is a staple food that children readily love and accept. So if your child is...
View Article064 Your Invitation To My Masterclass On Child Constipation
APPLE PODCAST LISTEN ON SPOTIFY OK, let’s roll up our sleeves.Constipation affects 1 in 3 children.Child constipation can interfere with your child’s appetite, their mood and even their social...
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065 Do You Make This Common Feeding Mistake?
APPLE PODCAST LISTEN ON SPOTIFY Do you make this common feeding mistake? Do you end up bribing your child with dessert in exchange for eating a vegetable? This this podcast episode is for you! When...
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Is Broccoli Low Fodmap
Subscribe: Apple Podcast | Email | Spotify | Stitcher Your child has been diagnosed with irritable bowel syndrome and your doctor or paediatric dietitian has recommended a trial of the low fodmap...
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9 Nutritious Dairy-free Snacks For Toddlers
Subscribe: Apple Podcast | Email | Spotify | Stitcher Are you looking for nutritious dairy-free snacks for toddlers? Well, scroll, scroll down folks…and take a look at these delicious goodies!All of...
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Dairy Free Yoghurt For Babies: Which One Is Best?
Your baby is ready to expand their range of weaning foods but they are on a dairy-free diet.Now what?Since regular yoghurt is off the table, will any dairy-free yoghurt for babies suffice?If you are...
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Your Dairy Free Baby Food Guide For CMPA
Your baby has been diagnosed with cow’s milk protein allergy (CMPA) and you need help planning dairy free baby food.You have started solids but you are not sure how to plan the rest of their...
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